*Nirmala Memorial Foundation Junior College of Commerce and Science Organized International Yoga Day.* On 21st June 2025, Nirmala Memorial Foundation Junior College of Commerce and Science conducted International Day of Yoga, a United Nations-proclaimed day to promote awareness and benefits of Yoga for physical, mental and emotional well-being. The Cultural Committee organized a special session focusing on meditation and simple warm-up exercises suitable for the students. Students participated in the meditation session, exploring mindfulness and inner peace, and practiced gentle stretches and breathing exercises including: - Neck stretches - Shoulder rolls - Wrist movements - Deep breathing exercises The event aimed to: - Cultivate mindfulness and self-awareness - Reduce stress and promote relaxation - Enhance focus and mental clarity Through these exercises, students gained valuable techniques to calm their minds, improve concentration and achieve balance in their lives, promoting mental wellness and holistic development in our community.